Alcohol affects the environment
Alcohol is a thirsty product: one 500ml bottle of beer uses 148 liters of water – and a single 125ml glass of wine, 110 liters.
Cancer Council Victoria
In its Tips to Reduce Your Drinking recommends:
Try a low-alcohol (or no-alcohol) beer, wine or spirit.
Alternate between alcoholic drinks and non-alcoholic drinks like sparkling water or soda and lime.
Keep the house alcohol-free.
Join in community events such as Dry July to keep you motivated.
We not only appreciate these tips, but we do, and also add a few more things, apart from Alcohol-free homes, let the houses be alcohol and STAND-free, but also, Alcohol-free, STAND-free /SOBER Housing Complexes, SOBER Clubs, SOBERS TOURS, SOBER Sports, etc.
Alcohol consumption can feel like an important part of the evening wind-down ritual, part of the company, part of an elite club, but it can also really wear down our energy levels the next day, resulting in us consuming a lot of calories just before bed, and impact the quality of our sleep. Mistakenly believing if one is there by choice and not by compulsion, one is there to use it smartly as an opportunity to establish and even imagine having tamed other co-clubbers as they are not as smart, and can easily walk out of it finally, if and when one decides so, whereas the reality is ruthlessly just the opposite.
